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Avoiding Holiday Weight Gain

  By: Tony Ferrao – December 2012 Ah, yes! That wonderful time of the year when we loosen the belt and get ready for some great eatin’! Unfortunately, the wonderful…

Gaining Energy and Losing Fat: The Story Behind Insulin and Sugar

  By: Dr. Jin Sung – December 2012 Everybody wants more energy and most of us want to shed unwanted fat. Today I want to share with you a metabolic…

Managing Chronic Diseases

By: Susan Poludniak – December 2012 In 2008, Elder Services of the Merrimack Valley, Inc. and Hebrew SeniorLife joined forces to be a leader in the dissemination of evidence based…

2nd Annual Timmy Trot 5k Race

2nd Annual Timmy Trot 5k Race

By: Connie Molinaro –  December, 2012 Saturday November 24th you could not have asked for a nicer morning! The air was crisp with fall air we all love in New…

Municipal Tax Rates and Surpluses

Municipal Tax Rates and Surpluses

By: Bill Manzi, III – December, 2012 Municipal budgeting, like most everything in government that relates to taxation, has become highly politicized. And like much that occurs in budgeting those…

Telling it Straight on Islam and the News Media

    By: Chris Maider – October, 2012 Web Extra Once again the religion of peace demonstrates it’s purpose of being. Once again the Lame Stream Media demonstrates it’s purpose…

Lawrence at a crossroad: The “four Rs” of public policy

Lawrence at a crossroad: The “four Rs” of public policy

  By: Joe D’Amore  October, 2012 With headlines announcing indictments of key public officials in Lawrence the city has reached an historic crossroad which will define its emergence or decline…

It’s Election Time Get out and Vote

It’s Election  Time Get out and Vote

  By: Peter Larocque – October, 2102 It’s finally here, next month November 6, 2012 we get to do our part as Americans and that is to go vote! All…

Warrior Dash

Warrior Dash

 By: Christine Prescott – October, 2012 The Warrior Dash is held annually throughout the world. It’s an intense 5k running event held on the most challenging rugged terrain. The race…

LIVE THE WOW!

LIVE THE WOW!

  Simply amazing isn’t it? There are actually people in, this, the greatest country on the face of the earth, going around promoting the idea that people who succeed in…

Witchcraft in Andover

Witchcraft in Andover

By: Anne Knowles The days are becoming crisp, colors are breathtaking and we know winter is coming. But, after reading more of the history of Andover, I found a really…

FROM THE FEDORA: The poll the media isn’t talking about

FROM THE FEDORA: The poll the media isn’t talking about

  By @DaTechGuyblog on twitter host of DaTechGuy on DaRadio Sat 10-noon. AM830 WCRN For most of September we were treated to the narrative of a surging Barack Obama, going into…

Deveau case a travesty of justice

  By: Joseph D’Amore – September, 2012 A week ago I almost struck from behind a motorcyclist who had come to a sudden stop. I was not looking other than straight…

Frye Circle in Andover

  By: Anne Knowles – September, 2012 As a new resident of Frye Circle, in Andover, I was interested in the location and development of such a pleasant setting for…

Andover Senior Center

  By: Anne Knowles – September, 2012 September has been designated as Senior Center Month, in the town of Andover. Many residents of Andover have not yet made use of…