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Let’s Talk About Food … Addiction with Pennie Hale

Let’s Talk About Food … Addiction with Pennie Hale

By: Pennie Hale – February, 2014 Have you ever taken a food addiction quiz? Are you concerned enough about your eating habits and/or weight that you spent time searching for…

Let’s Talk About Food Addiction with Pennie Hale

Let’s Talk About Food Addiction with Pennie Hale

By: Pennie Hale – September 2013 January 1 is the best day to start a diet. It’s the beginning of a new year, motivation is high, dedication is renewed, the…

LET’S TALK ABOUT FOOD ADDICTION… WITH PENNIE HALE

What is your favorite comfort food and how do you feel after eating it? That is the question I asked my Facebook friends. Some responses simply answer the question, some…

LETS TALK ABOUT FOOD – Letters from YOU!

LETS TALK ABOUT FOOD – Letters from YOU!

By: Pennie Hale – May 2013 I would like to share an email I received in response to my column from my new friend Rick Bellanti: Dear Pennie: I loved…

Let’s Talk About Food (Addiction)

Let’s Talk About Food (Addiction)

By: Pennie Hale – March, 2013 I hope shoveling snow counts as a high-calorie burning activity. With all the snow we got this winter, I had to have burned about…

Let’s Talk About Food Addiction

Let’s Talk About Food Addiction

  By: Pennie Hale – February 2013 Is there a secret to weight loss? Do some people know the secret while others don’t? When you see someone successfully losing weight,…

Let’s Talk About Food – Start the New Year by Being REAL!

Let’s Talk About Food – Start the New Year by Being REAL!

  By: Pennie Hale It’s a new year! Isn’t January the best time to start a new diet and exercise routine? Last year’s diet failures are history. This year’s diet…

How Supermarkets Sabotage Dieters- Let’s Talk About Food Addiction with Pennie Hale

How Supermarkets Sabotage Dieters- Let’s Talk About Food Addiction with Pennie Hale

By: Pennie Hale – April, 2012 Sabotage! Why is it that whenever you make it known to your family, friends and co-workers that you are dieting, they seem to want…