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Damon Launches WHAV Morning Show, ‘Win for Breakfast’

Damon Launches WHAV Morning Show, ‘Win for Breakfast’

Win Damon, the dean of Merrimack Valley radio, now delivers a live morning show over Haverhill-based 97.9 WHAV FM. The 6-9 a.m., weekday, program provides listeners with everything they need…

102-year-old Tony Zukas, US Army, World War II ~ VALLEY PATRIOT OF THE MONTH, HERO IN OUR MIDST

102-year-old Tony Zukas, US Army, World War II ~ VALLEY PATRIOT OF THE MONTH, HERO IN OUR MIDST

By: John Cuddy – Feb. 2019 Haverhill’s Anthony J “Tony” Zukas lived at Haverhill Crossing on Amesbury Road near Northern Essex Community College when I interviewed him. The students at…

Bill’s TV Talk Mailbag ~ TV TALK with BILL CUSHING

Bill’s TV Talk Mailbag ~ TV TALK with BILL CUSHING

By: Bill Cushing – Feb. 2019 From time to time, my column will feature questions asked by readers regarding the world of TV. Feel free to email me with any…

Valley Patriot Renames Hero Veteran Award for John Ratka

Valley Patriot Renames Hero Veteran Award for John Ratka

Last month, hero veteran John Ratka of Veterans Northeast Outreach Center in Haverhill unexpectedly passed away. Ratka was a member of The Valley Patriot family and received the 2016, Valley…

PDF of The February, 2019 Valley Patriot ~ Methuen Corruption Report

PDF of The February, 2019 Valley Patriot ~ Methuen Corruption Report

DOWNLOAD PDF OF THE FEB, 2019 VALLEY PATRIOT READ IN OUR FLIP PAGE VIEWER WITHOUT DOWNLOADING Tom DugganTom Duggan is president and publisher of The Valley Patriot Newspaper in North…

Grace Has A Pace!

Grace Has A Pace!

Happy New Year! My prayer for all of you who read this column is that you will experience in 2019 the unconditional, never changing, overwhelming power of the Love of…

#Triggered By Everything

#Triggered By Everything

By: Ken Willette – January, 2019 I think following some trolls on social media can be hazardous to your mental health. There, I said it, are you triggered now? Instead…

Body and Brain Yoga at Riverwalk

Body and Brain Yoga at Riverwalk

BodynBrain Yoga Riverwalk is located in the Riverwalk complex in Lawrence. Although it serves the community by offering daily yoga and Tai Chi classes, free workshops on gut health and…

Methuen’s Police Mess, Merry Christmas ~ TEEN TALK with ABBY

Methuen’s Police Mess, Merry Christmas  ~ TEEN TALK with ABBY

By: Abby Junkvorian  – Dec. 2018 Six months. That is how long the residents of the City of Methuen have been subjected to the ongoing struggles of the Police salaries.…

The Baker-Sudders “Opioid Law” is on the Wrong Side of History

The Baker-Sudders “Opioid Law” is on the Wrong Side of History

By: Bharani Padmaabhan – Dec. 2018 Federal agencies including SAMHSA and the DEA released data for years documenting that overdose deaths were due to illegally-imported fentanyl and Heroin®. Despite the…

‘The Kominsky Method’ ~ TV TALK with BILL CUSHING

‘The Kominsky Method’ ~ TV TALK with BILL CUSHING

By: Bill Cushing – Dec. 2018 Netflix had a lot of success by pairing up a couple of aging stars like Jane Fonda and Lily Tomlin in ‘Grace and Frankie,’…

Is Intermittent Fasting For You? ~ YOUR HEALTH WITH RICK BELLANTI

Is Intermittent Fasting For You? ~ YOUR HEALTH WITH RICK BELLANTI

By: Rick Bellanti – Dec. 2018 Intermittent fasting is quickly becoming one of the most popular health and fitness trends with favorable results for sustainable weight loss from diet centers,…

VALLEY PATRIOT OF THE MONTH – HERO IN OUR MIDST: Peter Fantasia, 102-yr-old World War II US Army Medic

VALLEY PATRIOT OF THE MONTH – HERO IN OUR MIDST: Peter Fantasia, 102-yr-old World War II US Army Medic

By: John Cuddy – Dec. 2018 Somerville’s Peter Fantasia, now living in Reading, Massachusetts at the Artis Senior Living, vividly described to me how he got captured near Rodalbe, France.…

Heroes and Bozos of 2018 – TOM DUGGAN’S NOTEBOOK (Dec. 2018)

Heroes and Bozos of 2018 – TOM DUGGAN’S NOTEBOOK (Dec. 2018)

  HEROES AND BOZOS OF 2018 While we normally reserve the word “hero” for our brave veterans, police officers, and firefighters, the use of the word hero in this yearly…

Help Available to Replace Lost Immigration Documents

Help Available to Replace Lost Immigration Documents

Residents who lost immigration documents in the September gas explosion may contact GLCAC’s Immigration Services program for help with getting replacements. GLCAC’s Immigration program can help residents replace permanent resident…

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