Damon Launches WHAV Morning Show, ‘Win for Breakfast’

Damon Launches WHAV Morning Show, ‘Win for Breakfast’

Win Damon, the dean of Merrimack Valley radio, now delivers a live morning show over Haverhill-based 97.9 WHAV FM. The 6-9 a.m., weekday, program provides listeners with everything they need to know to start their days—local news, weather, sports, traffic, prizes and more. Getting up early and informing Merrimack Valley listeners is nothing new for […]

102-year-old Tony Zukas, US Army, World War II ~ VALLEY PATRIOT OF THE MONTH, HERO IN OUR MIDST

102-year-old Tony Zukas, US Army, World War II ~ VALLEY PATRIOT OF THE MONTH, HERO IN OUR MIDST

By: John Cuddy – Feb. 2019 Haverhill’s Anthony J “Tony” Zukas lived at Haverhill Crossing on Amesbury Road near Northern Essex Community College when I interviewed him. The students at Northern Essex Community College, and all of us really, can learn much from this World War II Veteran. Originally, from Scranton, Pennsylvania, he was the […]

Valley Patriot Renames Hero Veteran Award for John Ratka

Valley Patriot Renames Hero Veteran Award for John Ratka

Last month, hero veteran John Ratka of Veterans Northeast Outreach Center in Haverhill unexpectedly passed away. Ratka was a member of The Valley Patriot family and received the 2016, Valley Patriot Hero Veteran Award for all the work he has done to help homeless veterans, and provide services for veterans in need. Ratka was a […]

#Triggered By Everything

#Triggered By Everything

By: Ken Willette – January, 2019 I think following some trolls on social media can be hazardous to your mental health. There, I said it, are you triggered now? Instead of focusing on the major problems in our society, many of these so-called social justice warriors are concentrating their energies on the proverbial trees rather […]

Body and Brain Yoga at Riverwalk

Body and Brain Yoga at Riverwalk

BodynBrain Yoga Riverwalk is located in the Riverwalk complex in Lawrence. Although it serves the community by offering daily yoga and Tai Chi classes, free workshops on gut health and successful aging and free family classes, it is also interested in spreading “Brain Education” in the local and surrounding schools. The staff at BodynBrain Riverwalk […]

Methuen’s Police Mess, Merry Christmas ~ TEEN TALK with ABBY

Methuen’s Police Mess, Merry Christmas  ~ TEEN TALK with ABBY

By: Abby Junkvorian  – Dec. 2018 Six months. That is how long the residents of the City of Methuen have been subjected to the ongoing struggles of the Police salaries. The discourse seemingly appears to be endless as the year comes to a close; with no solution in sight. Methuen residents, like myself, are becoming […]

The Baker-Sudders “Opioid Law” is on the Wrong Side of History

The Baker-Sudders “Opioid Law” is on the Wrong Side of History

By: Bharani Padmaabhan – Dec. 2018 Federal agencies including SAMHSA and the DEA released data for years documenting that overdose deaths were due to illegally-imported fentanyl and Heroin®. Despite the wide availability of real data, Charlie Baker and Marylou Sudders chose to defame, demonize and destroy patients who suffered chronic pain from various bad medical […]

Is Intermittent Fasting For You? ~ YOUR HEALTH WITH RICK BELLANTI

Is Intermittent Fasting For You? ~ YOUR HEALTH WITH RICK BELLANTI

By: Rick Bellanti – Dec. 2018 Intermittent fasting is quickly becoming one of the most popular health and fitness trends with favorable results for sustainable weight loss from diet centers, nutritionist and weight loss coaches. It is an eating pattern where you cycle between periods of eating and not eating (known as fasting). Fasting increases […]

VALLEY PATRIOT OF THE MONTH – HERO IN OUR MIDST: Peter Fantasia, 102-yr-old World War II US Army Medic

VALLEY PATRIOT OF THE MONTH – HERO IN OUR MIDST: Peter Fantasia, 102-yr-old World War II US Army Medic

By: John Cuddy – Dec. 2018 Somerville’s Peter Fantasia, now living in Reading, Massachusetts at the Artis Senior Living, vividly described to me how he got captured near Rodalbe, France. While serving with Lima Company, of the 3rd Battalion, of the 104th Regiment, of the 26th Infantry Division, the “Yankee Division” as an Army Medic, […]

Help Available to Replace Lost Immigration Documents

Help Available to Replace Lost Immigration Documents

Residents who lost immigration documents in the September gas explosion may contact GLCAC’s Immigration Services program for help with getting replacements. GLCAC’s Immigration program can help residents replace permanent resident cards and naturalization certificates. GLCAC is working with the U.S. Citizenship and Immigration Service Office in Lawrence to fast-track the issuance of new documents. There […]

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