By: Pennie Hale – February 2013 Is there a secret to weight loss? Do some people know the secret while others don’t? When you see someone successfully losing weight, are you envious? Have you seen tv commercials that claim to know the secret? Have you invested money in commercial weight-loss programs? Have you purchased […]
By: Pennie Hale It’s a new year! Isn’t January the best time to start a new diet and exercise routine? Last year’s diet failures are history. This year’s diet success is ahead of us. Being healthier in the New Year can only improve all aspects of life. Replacing bad habits with good ones and […]
By: Tony Ferrao – January 2013 So, you’re looking to drop some body fat and some inches from the waist line? You know the answer is diet and exercise, but do you know the variables involved in the equation? Let’s focus specifically with diet and nutrition. Are you a calorie counter? Think about the […]
By: Tony Ferrao – December 2012 Ah, yes! That wonderful time of the year when we loosen the belt and get ready for some great eatin’! Unfortunately, the wonderful comfort foods that bring back nostalgia can also lead to unwanted pounds. Not the holiday “gift” many are looking for. Here are some tips to […]
By: Pennie Hale – September, 2012 I recently had an appointment with a doctor. I was due for a physical and as we all know, weight measurement is a part of that exam. I was not looking forward to finding out my actual weight. I did think to myself at one point: hey, if […]
By: Pennie Hale – April, 2012 Sabotage! Why is it that whenever you make it known to your family, friends and co-workers that you are dieting, they seem to want to contribute to your diet failure? I cannot count the number of times that I have been quietly eating my carefully planned, calorie-counted meal when […]
By: Pennie Hale – November, 2011 There are so many delicious food temptations at this time of year. Let’s face it it’s going to be a challenge for a lot of us. I personally do not ever dread the holidays because it’s a time for family, celebration and happiness. I look forward to Halloween, […]
By: Selectman Tracy Watson – November, 2011 On Tuesday November 15th North Andover will be conducting a Special Town Meeting. Among the articles on the warrant is Article 9 (Local Options Meal Tax). This article would add an additional .75% tax on top of the current 6.25% tax bringing the overall tax on food […]
By: Pennie Hale – October, 2011 I used to be morbidly obese. How did that feel? On a consistent basis, I felt depressed and tired. I had low self-esteem and felt isolated. I never really wanted to go anywhere because I couldn’t find clothes that fit well or looked attractive. I always wore my […]
Economic Impact and Lack of Influence on Doctors cited in repeal, issue now moves to the State Senate By: Dave Andelman – May, 2011 Boston – Massachusetts is now one step closer to repealing the controversial ban on “Educational Dinners for Doctors,” a law no other state has and one that makes Massachusetts unlikely to see […]
January, 2011 HAVERHILL. – Two local brothers have made an extraordinary effort to raise funds for the Merrimack Valley Hospice House this holiday season. During the Ocasio’s True Martial Arts Black Belt Extravaganza on December 4th, the Newton, New Hampshire brothers featured a booth of homemade ornaments and crafts to support Merrimack Valley Hospice […]
By: Barry Erickson – September, 2010 Did someone tell you to try Royal Roast Beef at 464 Lowell St Rt. 110 in Methuen? Did they said, “It was good.” It’s not good, it’s great! Royal roast beef is tender, juicy, and lean. Browse the web as I did and you’ll find it proclaimed, “The […]
Slated to Bring 2,000 New Jobs to Lawrence By: Tom Duggan February 2, 2009 The Lawrence Historical Commission voted Tuesday evening to approve the demolition of two buildings on Merrimack Street in Lawrence owned by Sal Lupol of Salvatore’s Restaurant, at Sal’s Riverwalk Properties, making way for a multi-million dollar development at the site […]