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Home»Posts tagged with»fitness

5K Road Races – Have Some Fun

By ValleyPatriot on July 29, 2016   Arts & Culture, Community, Health, Motivation, Uncategorized  

5K Road Races – Have Some Fun

By: Rick Bellanti – July, 2016 It’s that time and summer is fast approaching, which means the nicer weather will be bringing out all the competitive walkers, joggers and running enthusiasts looking for local organized fundraising events, such as 5K road races. 5K means 5 Kilometers (not 5 miles as often mistaken) so now you […]

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