new years resolutions – The Valley Patriot

The Do’s and Don’ts To Your New Year’s Resolutions ~It’s Never Too Late to Start

By Cheryl Hajjar on January 27, 2015 Arts & Culture, Cheryl Hajjar, Haverhill, Local, Motivation, Op-Ed

By: Cheryl Hajjar – January, 2015 Congratulations! You have decided to join the ambitious 45% of Americans who have vowed to stick to their New Years Resolutions. Kudos to you. This is the year that you will stick too all of them. You have promised yourself that you will lose 50 pounds, quit those dreaded […]

Let’s Talk About Food – Start the New Year by Being REAL!

By Pennie on January 28, 2013 Arts & Culture, Food, Op-Ed, Pennie Hale

By: Pennie Hale It’s a new year! Isn’t January the best time to start a new diet and exercise routine? Last year’s diet failures are history. This year’s diet success is ahead of us. Being healthier in the New Year can only improve all aspects of life. Replacing bad habits with good ones and […]