The Protein Debate: Whey vs. Soy ~ GETTING HEALTHY with RICK BELLANTI

The Protein Debate: Whey vs. Soy ~ GETTING HEALTHY with RICK BELLANTI

By: Rick Bellanti – Feb. 2017 It’s no secret that working out and building lean muscle helps you burn fat, thus helping you shed unwanted pounds, but what helps build that lean muscle? Obviously, hitting the gym and lifting those weights certainly help but we need to fortify those muscles with the proper nutrition both […]

Haverhill High Student Takes Home $4,300 from Valley Patriot Readers at Annual Charity BASH

Haverhill High Student Takes Home $4,300 from  Valley Patriot Readers at Annual Charity BASH

Haverhill High School Senior Maxwell Bourque received two scholarships and a check in the amount of $4,300 at the Valley Patriot’s 18th Anniversary BASH Scholarship and Award Night. Bourque took home a $1,000 scholarship from the New England Police Benevolent Association (Thanks to Jerry Flynn and the board) kicking off the first annual Dan Strange […]

Newspaper Raises $15K in Scholarship Donations for Local Students

Newspaper Raises $15K in Scholarship Donations for Local Students

  August 11, 2020 Each year The Valley Patriot newspaper holds a charity BASH Scholarship and Award Night in the third week of March. This year’s BASH was cancelled less than a week before the event but the BASH committee decided to hold an event at the podcast studio (Studio21 Podcast Cafe) for all the […]

Bell-Aire Music & Event Lighting Named Winner in 2020 WeddingWire Couples’ Choice Awards®

Bell-Aire Music & Event Lighting Named  Winner in 2020 WeddingWire Couples’ Choice  Awards®

2020 WeddingWire Couples’ Choice Awards® DJ Rick Bellanti and Bell-Aire Music & Event Lighting was announced a winner of the 2020 Weddingwire Couples’ Choice Awards®, an accolade representing the top wedding professionals across the board in quality, service, responsiveness, and professionalism reviewed by couples on Weddingwire. A leader in the global wedding planning industry, Weddingwire […]

Tom Duggan’s Notebook (April, 2019)

Tom Duggan’s Notebook (April, 2019)

NOW THAT WAS A BASH!!! Each year the Valley Patriot celebrates our anniversary with a charity BASH scholarship and award night. This year we raised and gave away almost $10,000 in scholarships to local students, raised money for Veterans Northeast Outreach in Haverhill, and were able to give out 8 different awards to community heroes. […]

The Skinny On Gout Pain

The Skinny On Gout Pain

By: Rick Bellanti – Aug. 2017 As a gout sufferer for almost 20 years, I thought I could shed a little light on this painful yet manageable disease. Back as early as 1997, I was suffering from a severe amount of foot pain (more specifically my big toe and on both feet). It eventually got […]

The Pain of Inflammation ~ FEELING HEALTHY WITH RICKY B.

The Pain of Inflammation ~ FEELING HEALTHY WITH RICKY B.

By: Rick Bellanti – June, 2017 Inflammation is the body’s response telling you something is not right and you have a medical issue that’s harmful or irritating to a part of our body. There are five signs of inflammation, Pain (with sensitivity), Redness, Swelling (caused by fluid retention), Heat (because of more blood flowing to […]

Tom Duggan’s Notebook – 13th Anniversary BASH! Edition

Tom Duggan’s Notebook – 13th Anniversary BASH! Edition

HELP WANTED: Sr. Electrical Eng’r to support product development for development, design & manufacture of renal care medical equipment & devices. Send resume to HR, NxStage Medical, Inc., 350 Merrimack St, Lawrence, MA 01843. NOW THAT WAS A BASH!! This year The Valley Patriot celebrated our thirteenth anniversary with the biggest BASH we have ever […]

TICKETS NOW AVAILABLE – Valley Patriot Announces Nominees for 2017 BASH Awards

TICKETS NOW AVAILABLE – Valley Patriot Announces Nominees for 2017 BASH Awards

The Valley Patriot newspaper has announced the nominees for the 2017 Valley Patriot BASH Awards. Winners will be announced at The Valley Patriot BASH, held on March 24th, at the Firefighter’s Relief In, at 6pm. GET TICKETS HERE     *VALLEY PATRIOT 1ST AMENDMENT PUBLIC SERVICE AWARD Each year this award is given to 2 individuals […]