By: Pennie Hale It’s a new year! Isn’t January the best time to start a new diet and exercise routine? Last year’s diet failures are history. This year’s diet success is ahead of us. Being healthier in the New Year can only improve all aspects of life. Replacing bad habits with good ones and […]
By: Dr. Jin Sung – January 2013 Irritable bowel syndrome (IBS) is a common condition that many people struggle with. Statistics show that one in ten Americans display the symptoms of IBS, accounting for more than 2 million prescriptions and 35,000 hospitalizations each year. It is also the second highest cause of work absenteeism […]
By: Tony Ferrao – January 2013 So, you’re looking to drop some body fat and some inches from the waist line? You know the answer is diet and exercise, but do you know the variables involved in the equation? Let’s focus specifically with diet and nutrition. Are you a calorie counter? Think about the […]
By: John Lenotte – American Legion – January 2013 Here we are again, another year has passed. And for the short term, a fiscal crisis has been averted. At least depending upon which news analyst you read or listen to. Congress still has a lot of work to do and I hope you will […]
By: Tom Connors – January 2013 Forget all those New Year Resolutions. It’s the same thing every year. You are going to lose weight. You are going to eat healthy from now on. You are going to go back to school and learn new things. None of it ever happens. The bottom-line is this. You […]
By: Tracey Zysk – January 2013 As the season changes and the snow and cold approaches us, we must consider how this affects our dogs. Like humans, dogs can experience hypothermia and frostbite. They can also become victims of inappropriate shelter, lack of water and become poisoned by heating oil and antifreeze. When going […]
By: Danielle Falzone – January 2013 In 2012 the impacts of global warming hit us and it hit us hard. Massachusetts began last year with some of the least snow on record; only 7.7 inches fell in January and February combined. It was also the 2nd warmest winter in 118 years, with an average […]
By: John LaHoud – January 2013 NOTE: What follows is an intellectual exercise, designed to stimulate the thinking of my fellow freedom-loving citizens. Anyone wishing to participate may e-mail lahoudjp@gmail.com. Whether incorporated into the final document or not, all submissions will remain anonymous. For lovers of government, the elections of November 2012 were a triumph; […]
By: Dani Langevin – January 2013 I challenge you, America! I t is the same challenge I have already offered up to my students and a new challenge that will be given to them within the coming week. I made a vow last summer that I would teach my students not just the required […]
By: Peter Larocque – January 2013 First, let me say Happy New Year to all the Valley Patriot readers and let’s expect the absolute best in 2013 for everyone. If I were to give this column a second title it would read something like this, “Why Supposedly Good Elected Officials say and do nothing […]
By: Lonnie Brennan – January 2013 “Free men own guns. Slaves don’t,” Tim gruffed as he shuffled egg bits around on his plate, speaking to no one, but speaking to everyone as we caught up at the local breakfast nook called Theo’s (best omelets around, but I was in the mood for the special […]
By: Joe D’Amore I want to remind everyone that this week the Superintendent will meet with the Chief of Police in an important meeting to review school security measures. Coming off the incredibly volatile emotions from the tragedy in Connecticut – I – like you – whipsawed with ideas in mind about what to do […]
By: Helen Mooradkanian – January 2013 LAWRENCE – It was early 1961 during the Cold War. The United States had just closed its embassy in Havana, Cuba. The Cuban Missile Crisis would not come to a head until one year later, in October 1962—the closest the U.S. and the Soviet Union ever came to […]
By: Tom Duggan – January 21, 2013 Lawrence City workers confirmed for the Valley Patriot this morning that murder suspect Ismael Calixto of Lawrence was also working for the City of Lawrence under an $800,000 “Anti-Violence” grant called “The Safe and Successful Youth Initiative grant” to take criminal youths and give them city jobs. According to […]
By: Tom Duggan – January 19, 2013 The Valley Patriot has learned that three armed robbery suspects arrested last Friday for invading a convenience store on Boxford and South Union Streets with Halloween masks and guns are all Lawrence City Workers hired by Mayor William Lantigua in the Department of Public Works. Valley Patriot […]