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Hitting Your Weight Loss Plateau ~ THE EXERCISE GURU

Hitting Your Weight Loss Plateau ~ THE EXERCISE GURU

By: Rick Bellanti – September. 2016 We’ve all been there – you’re working hard eating responsibly and exercising and losing weight and then just when you’re feeling happy…

Understanding Neuropathy ~ THE DOCTOR IS IN!

Understanding Neuropathy ~ THE DOCTOR IS IN!

By: Dr. Rami Rustum – Sept. 2016 Neuropathy is the term used to describe a problem with the nerves, usually the peripheral nerves as opposed to the central…

Breaking News

NECC is First Community College in MA to Offer Competency-Based Education

NECC is First Community College in MA to Offer Competency-Based Education

Northern Essex Community College is the first community college in Massachusetts to offer a method…

Tornados and End of Summer

Tornados and End of Summer

By: Al Kaprielian – Sept, 2016 With September now here we can say good bye…

Honoring our Veterans

Honoring our Veterans

By: Don Jarvis – Sept. 2016 Today, someone’s child will enlist in our armed forces,…

Bring Back Meldrim Thomson’s New Hampshire

Bring Back Meldrim Thomson’s New Hampshire

By: DJ Bettencourt – Sept, 2016 It has been 40 years since Meldrim Thomson was…

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Op-Ed

What aren’t they showing you? ~ FROM ISRAEL TO THE VALLEY PATRIOT

What aren’t they showing you? ~ FROM ISRAEL TO THE VALLEY PATRIOT

By: Forest Rain – Sept. 2016 “Aren’t you afraid of the soldiers?” the reporter asked the old Arab man. A resident of Jenin, approximately 60 or 70 years…

Alone we can do so little, together we can do so much…..Helen Keller ~ ROBIN’S KITTY CORNER

Alone we can do so little, together we can do so much…..Helen Keller ~ ROBIN’S KITTY CORNER

By: Robin Desmet – Sept. 2016 Oftentimes when I show up at someone’s home to trap their backyard cats, I am by myself. I set up the traps…

Teachers Lives Matter ~ YE GAY OL’ VALLEY

Teachers Lives Matter ~ YE GAY OL’ VALLEY

By: Dani Langevin – Sept. 2016 Last month, Tom Duggan posted a comment asking people if they supported merit pay for teachers and the claws came out. I’ve…

Paying Attention!

2016 Essex County Sheriff Republican Candidate Debate

2016 Essex County Sheriff Republican Candidate Debate

Four of the five Republican primary candidates for Essex County Sheriff debated at the American Legion on Broadway in Methuen. They…

Cops Executed Because of CNN’s Anti-Cop Hysteria

Cops Executed  Because of CNN’s Anti-Cop Hysteria

By: Tom Duggan, August, 2016 I blame CNN and their reporters for the execution of police officers in Dallas and Baton…

The August, 2016 Edition of The Valley Patriot

The August, 2016 Edition of The Valley Patriot

Open or download the August, 2016 edition of The Valley Patriot    …